A place for women to feel welcome
Candidly Speaking was established with the intention of empowering women to embrace their authenticity, boost their self-confidence, and find inner peace. At this therapy office you can open up without fear of judgment or being overlooked.
I specialize in assisting women facing challenges such as: Low self-esteem, navigating an ADHD diagnosis, and healing from past traumas.
Additionally, I work with teenage girls to help them navigate their mental well-being. My goal is to support you in exploring your identity, fostering self-acceptance, and setting meaningful goals for your future.
Embrace your journey to mental well-being among a supportive community.
Negative self-talk isn't permanent. You can support and encourage yourself even when facing challenges with your own, or others', words.
Your relationships fulfill you and address your needs. Expressing your desires doesn't terrify you like it used to.
You can follow through on self-care tasks. Whether it's simple habits like skincare, being active, resting, or seeking help. Even on tough days, you know you are good enough.
Reaching this point may require time, but it can be done. I'm here to support you during challenges and help you improve your skills for personal growth.
Imagine what the future could feel like for you…
Candidly Speaking Therapy Services
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Self-Esteem
Self- esteem is how we perceive our self-worth and personal value. Struggling with self-esteem can impact many areas of life. It’s possible for therapy to help.
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ADHD
ADHD is a complex diagnosis that manifests in various ways for all individuals. Understanding your diagnosis and learning how to work with symptoms can make a big difference in how you feel!
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Trauma
Trauma can look different depending on the person. Our past experiences influence our current perceptions and can have a negative influence on our wellbeing. Therapy can help you heal and grow.
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Teens
Struggling with your mental health can impact schooling, friendships, self-esteem, and how your view your future. Building awareness, having positive support, and learning how to cope makes a huge difference in how you feel!
Empowerment through therapy
Nurture yourself with the support you deserve. Embrace the journey of self-discovery and growth. Let's work together to create a path towards mental well-being and self-assurance.